FIRST, WORK UP A SWEAT with [solidcore]'s high-intensity, low-impact, full-body workout on a pilates-inspired reformer. With the lights down low and music up high, you'll find a stronger version of yourself by the first song change.
THEN, COOL OFF with Saunafit's 3-Min-Plunge challenge; Energizing. Fat-burning. Mood-boosting. Detoxifying. Good for the mind, body, + soul.
$45/person; only 15 spots/per time: 12:30pm -OR- 1:45pm Includes: - 50-min [solidcore] class - 3-Min-Club Duo Plunge (2/tub)
